Fitness can be fun—just like coloring a book or playing Follow the Leader! Join the Fantabulous Fit Zoo Crew to achieve new levels of fitness by coloring each exercise step and then copying each Zoo Crew member’s stance and movement. Make it a family event and have everyone join in. Learn all the fun exercises and repeat them regularly, and you can look forward to a life of fitness and health! Go for it because you can do it!
About the Authors
Nick North, CEO, is a retired U.S. Navy SEAL with over 22 years in special operations. He is a former fire captain, a college instructor, and an Emergency Medical Technician (EMT). He has a bachelor’s degree in science and a master’s degree in business administration and is now a Certified Personal Trainer (CPT). He also teaches classes in homeland security and emergency management. NAFH was created by Nick to get children off the couch and into a social environment where they can huff and puff but have fun getting or staying healthy.
North American Fitness and Health
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